Winter Throws Training

Join our high performance atmosphere and get serious about your results!

Indoor Throwing Facility  Check schedule availability here Reserve your booking via rodhesport@gmail.com or 440-554-6999.

6800 N. Chestnut St. Ravenna, Ohio 44262

  • 20' High x 40' Long Net
  • 4'x8' plywood shot circle with aluminum toe board
  • 4'x8' plywood weight circle
  • concrete floor works well for discus and auxiliary throws work
  • indoor implements only, outdoor discs possible in future
  • full size wood circles may be added later in season
  • free parking, heated, blue tooth compatible stereo box

Implements and training equipment can be provided at request. There will be a sanitation station and masks are required inside the building. Mask requirement while actively throwing depends on the total number of participants. We are also providing a portable lavatory outside the building. 

$20/hr Individual Open Throw

  • Have the place all to yourself. No instruction included. Availability subject to other RS schedules. Individual damage waiver required

$60/hr Individual Throws Instruction

  • Justin will coach you through event of your choice for 1 hour. Session will include drills, throw progression break downs, and possible specific strength exercises. 

$100/hr Group Open Throw

  • Bring your group of friends or school team.  Justin will be on premises for instruction by request. Total # of participants will be limited to current Ohio guidelines. Individual damage waiver required.

*Reserve 10 hours and receive 15% pre-pay discount.

Want to join the RS throws group full time? Check out our training packages here!