Open Throws Group

10am-Noon from September through May

June and July are Throws Club and Individual Training only

August - Closed

If you are new or sporadic in attendance please consult announcements or contact us before arriving. Sometimes we close the gym due to travel/competitions. 

Athletes of all ages are welcome to use outdoor throws area, indoor throws net and the weight room. If you are new to the sport we will provide basic instruction to help you get started. This time slot overlaps with Throws Club so it is a great way to see if our club is right for you.